Amy K Amy K

Your Life Has a Roadmap

It beings with your sun sign — a gateway drug to greater self-awareness. This article offers a quick how-to to establish the basics of your natal chart, aka your life’s roadmap.

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Amy K Amy K

How to Safely Clear Anger

It’s hard to release intense emotions like anger. But I’ve discovered one fail-safe method that kicks it out for good.

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Amy K Amy K

Release Your Desire to Meditate

I found that an ambitious approach to meditation pulled me further from the goal of living more mindfully. So I released the desire to meditate, and have found my unique stillness flow.

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Amy K Amy K

The Truth Behind Your Illness

There is more you can do than pop a pill or run from pain. You can lean into it, you don’t have to fear it. You can question it, and discover its hidden gifts.

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